Daily Archives: February 7, 2017


how-runners-damage-their-knees.

How Runners Damage Their Knees 1

Are you a runner? Do you suffer from knee pain but there is no structural damage that you are aware of (i.e. meniscus, ligament damage etc)? Not yet at least! Then you should consider looking at HOW¬†you run, your running form, more than for how long and how fast you […]