Running After Knee Injury – Testimonial Client Experience


Mariepaule had a really bad knee injury. She did the therapies recommended and got the OK. Then she came to work with Alexandra.

Through consistent running technique and natural movement practice, coaching and practicing by herself, Mariepaule recovered nicely and managed a 2 day walk, 2nd day combined with running.

 

This is what we look at on the Running Technique Workshop. Of course, changing the way you move and use your body takes time, but on the workshop you will leave with a few concepts that, if used, can make a huge difference.

While same results cannot be guaranteed, with practice, natural running technique will help you run faster, further, with less effort and fewer injuries.

Book your spot for the next workshop in East London, Canada Water.

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Alexandra Merisoiu
Alexandra is known as The Body Engineer and is the founder of The Merisoiu Technique Institute Of Health And Natural Human Movement™.

She works with entrepreneurs, men and women, and re-engineers how the body functions to run like clockwork. This is done through building lasting foundations and a fit, strong and powerful body through Natural Movement in the Natural Environment.

Her mission is to challenge the status quo to enable people to reach their goals. This is done through building strong, lasting foundations in the natural outdoor environment; reducing the risk of injuries and educating people on the power of the fundamentals of Natural Human Movement™.

About Alexandra Merisoiu

Alexandra is known as The Body Engineer and is the founder of The Merisoiu Technique Institute Of Health And Natural Human Movement™. She works with entrepreneurs, men and women, and re-engineers how the body functions to run like clockwork. This is done through building lasting foundations and a fit, strong and powerful body through Natural Movement in the Natural Environment. Her mission is to challenge the status quo to enable people to reach their goals. This is done through building strong, lasting foundations in the natural outdoor environment; reducing the risk of injuries and educating people on the power of the fundamentals of Natural Human Movement™.

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