Alexandra Merisoiu, The Body Engineer, is the Founder of The Merisoiu Technique – Institute Of Health And Human Movement and Dracula’s Retreat. She is also a qualified Low Back Pain Management and Prevention Exercise and REPS registered instructor.
She specialises in working with runners, beginners and advanced, who want to run faster, further, with less effort and fewer injuries. This is done through natural movement fitness and running technique and mechanics.
Since 1995 she has explored how the body and mind works. She has done this through using many different sporting techniques and working with a wide variety of highly respected coaches. She is a 3rd Dan Black Belt in Karate Shotokan, WMO Martial Arts British National Champion, has been ranked 1st in the WMO BRITISH NATIONAL CHAMPIONSHIP, 2nd and 3rd at WORLD KARATE CHAMPIONSHIP, 2 times NATIONAL KARATE CHAMPION, WORLD CUP CHAMPION. She still competes at an international level.
It is through these learnings, and drawing inspiration from respected natural movement names such as MovNat and IdoPortal, that she has created The Merisoiu Technique and has established her own unique transformational programs that incorporate thousands of years of knowledge with Natural Human Movement.
Alexandra’s mission is to challenge the status quo of how to achieve the truly strong, fit and powerful body a runner needs to perform at their best level. This is done through building strong, lasting foundations in the natural outdoor environment; reducing the risk of injuries and educating people on the power of the fundamentals of Natural Human Movement and Martial Arts Wisdom.
Sandan 3rd Dan Shotokan Karate
Level 4 Low Back Pain management and prevention exercise specialist
Level 3 Exercise Referral (working with GPs who refer patients to her)
Level 3 Personal Training
First Aid Qualified
Certificate in Psychology in Human Intimacy
Would you like to talk to Alexandra? About your goals, strategies ideas for training or advice on how to best achieve your goals she is happy to talk to you. All you need to do is eight email her at email@example.com or book a FREE call with her here.