Interviews


Running Programmes With Jorgen Welsink.

Running Programmes With Jorgen Welsink 1

As runners, if we don’t have a coach, we need to know how to train ourselves to reach the goals we have set without burning out and injuring the body. Jorgen Welsink studied Hollistic Health Coaching / Nutrition at The Institute For Integrative Nutrition and Orthomolecular (Top)Sport Coach & Personal Health Coach at […]


Nutrition-For-Runners-With-Stephanie Moore

Nutrition For Runners With Stephanie Moore

Today I’m speaking with Stephanie Moore from “Health In Hand” UK. Stephanie began her career in the integrated health world back in 1991 (26 yrs). During this time her studies ranged from personal training, massage therapy and anatomy, stress management, psychology, having Masters degree in Counselling and Psychotherapy. But she […]