Do you want to run lighter and reduce the risk of running related injuries?
Whether you are into parkruns, marathons, short distance running, trail running, road running, obstacle course races the way you run will impact your body instantly.
Shin splints, knee pain, lower back pain, shoulder and upper body pain they are all related to your running form, to how you use your body.
Thus join our running technique workshops in London and train like an athlete.
Watch the video to understand what you will do and learn on the day.
Also please share around. Looking to pass down this knowledge to as many runners as possible.