running technique workshop

Run Lighter And Reduce Running Injuries – Running Workshops


Do you want to run lighter and reduce the risk of running related injuries?

Whether you are into parkruns, marathons, short distance running, trail running, road running, obstacle course races the way you run will impact your body instantly.

Shin splints, knee pain, lower back pain, shoulder and upper body pain they are all related to your running form, to how you use your body.

Thus join our running technique workshops in London and train like an athlete.

Watch the video to understand what you will do and learn on the day.

Also please share around. Looking to pass down this knowledge to as many runners as possible.

EARLY BIRD TICKETS are available for the January and February workshops.

 

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Alexandra Merisoiu
Alexandra is known as The Body Engineer and is the founder of The Merisoiu Technique Institute Of Health And Natural Human Movement™.

She works with entrepreneurs, men and women, and re-engineers how the body functions to run like clockwork. This is done through building lasting foundations and a fit, strong and powerful body through Natural Movement in the Natural Environment.

Her mission is to challenge the status quo to enable people to reach their goals. This is done through building strong, lasting foundations in the natural outdoor environment; reducing the risk of injuries and educating people on the power of the fundamentals of Natural Human Movement™.

About Alexandra Merisoiu

Alexandra is known as The Body Engineer and is the founder of The Merisoiu Technique Institute Of Health And Natural Human Movement™. She works with entrepreneurs, men and women, and re-engineers how the body functions to run like clockwork. This is done through building lasting foundations and a fit, strong and powerful body through Natural Movement in the Natural Environment. Her mission is to challenge the status quo to enable people to reach their goals. This is done through building strong, lasting foundations in the natural outdoor environment; reducing the risk of injuries and educating people on the power of the fundamentals of Natural Human Movement™.

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