Runners health

Solving The Achilles Tendonitis

The Achilles tendon connects your calf muscles to the back of your heel. Achilles tendonitis is an overuse injury causing pain and inflammation, usually felt as a dull or sharp pain along the back of the Achilles tendon, usually closer to the heel. Possible causes of¬†Achilles tendonitis 1.¬†Weak calf muscles […]